Benefits
▪️ This oil is prepared using the traditional way with the wooden pestle slowly squeezing out the oil from naturally dried coconut kernels.
▪️ This slow process prevents excess heat generation and helps retain all nutrients, the rich natural flavour and the aroma.
▪️ Free from trans fats and is an excellent source of antioxidants.
▪️ Traditional Indian wood pressed oil that contains heart healthy MUFA (Mono unsaturated fatty acids).
Usage Info
▪️ Coconut oil is a versatile cooking medium.
▪️ It enhances the taste of all south indian dishes.
Coconut oil is now being extensively used in baking even in the west.
▪️ It works really well in cakes and cookies.
It is a tasty medium for cooking dosa, paniyaram, oothappam etc
▪️ A quick tadka with this oil gives a traditional sambar, rasam, pulissery, poriyal and south indian style curries using seafood; a big burst of flavour and aroma.
▪️ Coconut oil is excellent for both skin and hair – works as a brilliant moisturizer for skin and a dry scalp and helps rejuvenate damaged hair. It can also be used on burns and wounds to help sooth the injury.
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