Benefits
1. Loaded with antioxidants that combat free radicals, promoting overall health and supporting the body’s defense system.
2. Acts as a natural moisturizer, aiding in skin hydration, and can be used as a conditioning treatment for hair.
3. Suitable for cooking at high temperatures due to its high smoke point, making it a stable option for various culinary uses.
Usage Info
Virgin Coconut Oil is excellent for making dressings for salads, drizzling on curries and cooked dishes. Can also be used on a low heat for Stir frying, sauteing and tadkas. Excellent for skin and hair health.
Coconut oil contains medium chain fatty acids that are easily metabolized.
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